Bucket List: Volcano Mud Bath, St. Lucia
Dunking myself in warm, scratchy mud was at the top of my list when I headed to the island of St. Lucia. It might seem counterproductive to take a bath in mud, but the effects on your skin are truly amazing! Soufriere is one of the world’s only “drive-in” volcanoes, meaning exactly that. Instead of hiking up a volcano you can drive your car right up and into the volcano itself, parking the car and going by foot to get up close and personal.
The drive to Soufriere is breathtaking, with the road winding through the mountains and giving you incredible views of the Pitons. As soon as you enter the fishing town of Soufriere, you’re hit with the unmistakable scent of rotten eggs — the tell-tale sign that a sulphur spring is nearby. With our local host guiding the way, we walked up to look over the bubbling pools of volcanic mud, steam rising into the air around us.
A few years earlier, tourists were allowed to actually walk amongst these active pools but this has been prohibited ever since an employee fell through the hollow ground, burning the majority of his body. Luckily, he survived and can now be found working in one of the many resorts on St. Lucia, safely away from hot volcanic mud.
Seeing the pools of mud bubbling up from the ground was good, but the real treat of our trip up to the volcano was obviously the mud bath. If ever there is a chance to do something weird like rubbing mud all over myself, holding boa constrictors around my neck, or taking a shot of green water from a lake full of asphalt, I’ll do it. Especially if there’s rumors of healing properties or good luck.
So, it was off with our clothes and into the mud for us! But wait, you don’t just dive right in. First, you scoop fistfuls of mud and rub it all over your body as it seeps out between your fingers. The mud is hot to the touch but cools as you continue to a nice feeling of warmth. It’s an added natural exfoliator thanks to the bits of crushed rocks in there.
Once you’re nice and covered, take a seat or stand and chat, laughing with strangers at how weird you look — especially those who cover their face — until the mud starts to dry on your skin and turn a lighter shade of grey. Then, despite it already being well over 30 degrees Celsius outside, you go on to lower yourself into muddy water that is about the temperature of hot tea, or around 40-45 degrees Celsius. It’s a little hot as first (as you can see by my reaction!) but you quickly get used to it.
Lounging in the water is really quite nice and super relaxing. Your muscles instantly relax and you suddenly feel a very strong urge to take a nap. As you float in the water, the mud will slowly come off your skin but you’ll want to help it out. Chances are no matter how much you scrub, you’ll discover some dried mud on yourself or caked in your hair a few hours later, even after you’ve rinsed off in the showers available.
Once you’ve spent enough time playing in the mud, you might want to check out one of the nearby waterfalls! Who doesn’t love a good waterfall, am I right?