“When you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life,” – J. Bolen


Gros Islet’s Famous Jump Up

Gros Islet’s Famous Jump Up

A Friday night in St. Lucia is not complete without making an appearance at Gros Islet’s jump-up, the street party that has made this town famous. Once the sun sets, the town locals and all the tourists flock to the streets to celebrate another week done and...
Bucket List: Volcano Mud Bath, St. Lucia

Bucket List: Volcano Mud Bath, St. Lucia

Dunking myself in warm, scratchy mud was at the top of my list when I headed to the island of St. Lucia. It might seem counterproductive to take a bath in mud, but the effects on your skin are truly amazing! Soufriere is one of the world’s only...
Tobago: The Postcard Perfect Island

Tobago: The Postcard Perfect Island

I’ve got a bit of a long one for you today, so pour yourself a cup of tea or a glass of wine, kick back and dive in. The first thing I noticed about Tobago was the heat. The sun felt hotter and the air thicker. After the hustle and bustle of Trinidad, coming...
Pirate’s Bay, Tobago

Pirate’s Bay, Tobago

We spent two days road-tripping around the island, getting used to driving on the opposite side of the road and slowly getting comfortable with the narrow and winding roads. From the south of the island we followed the road along the east coast with the Atlantic as...